Capitol Squash on WTNH News 8

Check out this feel good story featuring the good work that Capitol Squash does to make a difference in these young students lives. Creating bright futures for them can only help everyone in the long run. This piece ran on WTNH, News 8 on November 7, 2018. I hope...

Capitol Squash on NPR

Two of our students just began their freshman years at two Connecticut independent schools. There was a story about their journey through Capitol Squash and their acceptance into these prestigious schools on NPR on September 5, 2018. Listen to this inspiring story...

It’s the Mind that Matters

On August 11, 2018, I had the distinct honor of participating in the USA Triathlon Age Group National Championships in Cleveland Ohio. Although I qualified for Age Groups in 2015, I never made it to the event, life got in the way. This year, 2018, I set it as a goal...

Chai is my lucky number

Chai is the Hebrew word for ‘Life.’ The letters, Chet (8th letter in the Hebrew alphabet) and Yud (10th letter) totals 18. Eighteen is considered a LUCKY NUMBER. It also happens that there are 18 days left until I am playing in the 4th Annual Capitol Cup...