Cold…Shmold

2021 has turned out to be the “year of physical challenges” for me. As each year goes by, I try to come up with another challenge to celebrate the passing of time. Maybe this is to prove that while I’m aging physically, my mind and body think...

Running on Pause

Something’s not right. In early spring 2021, during a 7-mile run, I noticed some slight pain in my left ankle. Of course, I didn’t stop running, I just took note. After a few doctors and physical therapy appointments, an MRI was scheduled for mid-April....

Keeping the Streak Alive

It was August 2020, on top of the months-long shut down of most businesses and global health crisis, all outdoor group gatherings were cancelled and most amateur endurance athletic events were postponed and turned into “virtual” races. By chance, I heard...