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Cold…Shmold
Read More: Cold…Shmold2021 has turned out to be the “year of physical challenges” for me. As each year goes by, I try to come…
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Running on Pause
Read More: Running on PauseSomething’s not right. In early spring 2021, during a 7-mile run, I noticed some slight pain in my left ankle. Of course,…
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I Can’t Drive 55…But I Can Bike It
Read More: I Can’t Drive 55…But I Can Bike It“Why don’t you bike 50 miles on your 50th birthday?” a friend asked me. “Because that isn’t much of a challenge for…
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Eagles Tribute Run
Read More: Eagles Tribute RunSo far, this Northeast winter has been fairly pleasant compared to what we New Englanders endured in 2015. However, today’s cold and…
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Election Day
Read More: Election DayIt’s Election Day today. And while I will at some point stop by the polls to cast my vote, I elected to…
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Post Race Depression
Read More: Post Race DepressionOn Saturday, I ran my last race of the season. I trained well and felt perfectly prepared. I was pleased with the…
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What to wear
Read More: What to wearTomorrow I’m running the Hartford Half Marathon. It’s my 5th Hartford Half Marathon. I ran in 1994, 2003, 2007, 2013 and now…
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My 10th Marathon
Read More: My 10th MarathonI might be in the minority, but I thoroughly enjoy watching marathons on television. I love listening to the commentators tell the…
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Snow is my friend
Read More: Snow is my friendFor the past few weeks, I’ve been questioning why I live in the Northeast. Snow days are not what they used to…
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Body of Evidence: 11 Things I Learned About Training While I Was Injured
Read More: Body of Evidence: 11 Things I Learned About Training While I Was InjuredBody of Evidence: 11 Things I Learned About Training While I Was Injured. A coach’s confession When I hurt my back in…
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The Power of the Popsicle
Read More: The Power of the PopsicleGroup dynamics, self-confidence and frozen juice on a stick A few mothers and I (all triathletes) decided it would be fun to…
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How to make your training plan stick
Read More: How to make your training plan stickRecently I was talking with a writer from Runner’s World about finding more time to run. As we talked, the conversation evolved…
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