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Is She a Young 88?
Read More: Is She a Young 88?Two women were having a conversation in the locker room of my local pool. One woman, who had just finished her shower,…
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Day One
Read More: Day OneLast night I was getting ready for bed and I felt a twinge in my throat. No!!! I cannot be getting sick.…
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You’re Never too OLD to try something NEW
Read More: You’re Never too OLD to try something NEWTwenty years ago, I did first sprint triathlon as a part of a relay team. This was so long ago, I don’t…
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It’s Easy Being Green
Read More: It’s Easy Being GreenAs an athlete and an adult, I know the importance of eating more fruits and vegetables. Though it is hard to get…
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Body of Evidence: 11 Things I Learned About Training While I Was Injured
Read More: Body of Evidence: 11 Things I Learned About Training While I Was InjuredBody of Evidence: 11 Things I Learned About Training While I Was Injured. A coach’s confession When I hurt my back in…
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The Power of the Popsicle
Read More: The Power of the PopsicleGroup dynamics, self-confidence and frozen juice on a stick A few mothers and I (all triathletes) decided it would be fun to…
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How to make your training plan stick
Read More: How to make your training plan stickRecently I was talking with a writer from Runner’s World about finding more time to run. As we talked, the conversation evolved…
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