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Capitol Squash on NPR

Two of our students just began their freshman years at two Connecticut independent schools. There was a story about their journey through Capitol Squash and their acceptance into these prestigious schools on NPR on September 5, 2018. Listen to this inspiring story...

It’s the Mind that Matters

On August 11, 2018, I had the distinct honor of participating in the USA Triathlon Age Group National Championships in Cleveland Ohio. Although I qualified for Age Groups in 2015, I never made it to the event, life got in the way. This year, 2018, I set it as a goal...

Chai is my lucky number

Chai is the Hebrew word for 'Life.' The letters, Chet (8th letter in the Hebrew alphabet) and Yud (10th letter) totals 18. Eighteen is considered a LUCKY NUMBER. It also happens that there are 18 days left until I am playing in the 4th Annual Capitol Cup Fundraiser...

About Me

Lynne Tapper

I am a lifelong endurance athlete with the dual goal of training and racing until my bones turn to dust and sharing that passion with as many people as possible.

Race Day Morning

The alarm was set for 4:00 am.  Leland kindly set his phone and sort of got up with me. I had a small bowl of cereal (Quaker Oat Squares and skim milk).  The night before I had written a short list...

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Not So Fast

With my bike and gear all settled, I was feeling pretty good. The rain still isn't letting up, but I'm trying not to think about it. I laid down on my bed and tried to rest. About 15 minutes later,...

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How IronMan Works

Okay, since this is my first Ironman/Iron-distance race, I won’t pretend to be an expert on how it all works. So, I will just detail how this race works with regard to transitioning from swim to...

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Friday’s Activities

Much of Friday was spent spending even more money at the Expo, cleaning my bike, driving the bike route, and thinking about how to pack all of my Transition bags. I think it's a good idea to drive...

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At Mont Tremblant

We were told that traffic leaving Montreal can be tricky.  The saying is "There are two seasons in Montreal. Winter and Construction."  So, we left our hotel a little before 10:00 am so we could...

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My Last Big Day

Today was a long, long day. I woke up at 6:00 am to swim for 30 minutes and then met a few friends to embark on a 100-mile ride. Later in the day, I ran for 1 hour and finished my day at 7:00 p.m....

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The Waiting Is the Hardest Part – Part III

The Waiting Is the Hardest Part – Part III

[Full disclosure.  It's Leland.] Monday, June 3rd was cleanse day for Lynne.  New sheets, new PJs, special soap for her first of two pre-surgery showers.  She also had to drink magnesium citrate, which, from the look on her face, tasted as good as it sounded. This was...

The Waiting Is the Hardest Part – Part III

Just when I thought I was out…they pull me back in!

Although what I am about to write is far from funny, I am reminded of a joke that I learned when I was a kid.  We used to tell this joke so much, that we would just use the punch line and it still got a big laugh. The Captain called the Sergeant in. "Sarge, I just got...

The Waiting Is the Hardest Part – Part III

Feeling Whole at the Half

On Sunday, April 15th, I completed the More Magazine/Fitness Magazine Women's Half Marathon in Central Park in New York City.  Having lived in Manhattan for 12 years, running in Central Park was nothing new. And I've been running races for 22 years, so running was...

About Me

Lynne Tapper

I am a lifelong endurance athlete with the dual goal of training and racing until my bones turn to dust and sharing that passion with as many people as possible.